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Kale and the Immune System - Kale Chips Nutrition Facts Label


New subscribers to our e-newsletter always receive a free gift. Get yours here: - DESCRIPTION: Comparing the immune system-boosting effect of cooked versus raw kale. Have a question about this video? Leave it in the comment section at - and I'll try to answer it! The bioavailability of some phytonutrients is increased by cooking. See my Best Cooking Method video (- to find out which vegetables are better cooked and which are the best to eat raw. Check out my 33 other videos on greens (- and hundreds of other videos on more than a thousand subjects (- And note that the study I'm talking about here is published in an open access journal, so you can click on it above in the Sources Cited section and read it full-text for free. Please also check out my associated blog post: - Image Credit: Martin King via Flickr, and Clindberg via Wikimedia Commons. - • Subscribe: - • Donate: - • Podcast : - • Facebook: - • Twitter: - • Instagram: - • Books: - • Shop: -

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    Nutrition Labels 101 , SUBSCRIBE FOR MORE: https://www.youtube.com/c/DrJoshAxe?sub_confirmation=1 Understanding nutrition labels can be . "WHAT AM I EATING? , Today we talk about Nutrition Labels! How to read them and what to look our for! Don't forget to subscribe for more episodes!..

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